Description
This Boneless Chicken Wings Recipe delivers crispy, juicy, and flavorful wings made from tender chicken breast, coated in a seasoned breading, and tossed in your favorite sauce. Perfect for frying, baking, or air frying, these wings are an easy, restaurant-quality snack or meal! 🍗🔥
Ingredients
Scale
For the Chicken Wings:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup all-purpose flour
- ½ cup cornstarch (for extra crispiness)
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp cayenne pepper (optional, for spice)
- 2 large eggs
- ½ cup milk
- ¼ cup vegetable oil (for frying)
For the Sauce (Buffalo or BBQ Options):
- 1 cup buffalo sauce (or BBQ sauce)
- 2 tbsp butter, melted
- 1 tbsp honey (for balance, optional)
- 1 tsp vinegar (for extra tang, optional)
Instructions
1. Prepare the Chicken:
- Cut chicken breasts into 1-inch pieces and pat dry with paper towels.
2. Make the Breading:
- In a bowl, mix flour, cornstarch, salt, pepper, paprika, garlic powder, onion powder, and cayenne.
- In another bowl, whisk eggs and milk together.
3. Coat the Chicken:
- Dip each chicken piece into the egg mixture, then coat in the flour mixture.
- Repeat the process for a double coating to ensure extra crispiness.
- Let the coated chicken rest for 10 minutes before frying.
4. Fry the Wings:
- Heat vegetable oil in a deep pan to 350°F (175°C).
- Fry the chicken in batches for 3-4 minutes, flipping occasionally, until golden brown.
- Drain on paper towels.
5. Toss in Sauce:
- In a bowl, mix buffalo sauce, melted butter, and honey.
- Toss the hot wings in the sauce until evenly coated.
Notes
✔️ For crispier wings, use cornstarch in the breading and fry at the right temperature.
✔️ Want a healthier option? Try baking at 400°F for 25 minutes or air frying at 375°F for 15 minutes.
✔️ Customize the sauce by using BBQ, Garlic Parmesan, or Sweet Chili Glaze.
Enjoy your crispy, flavorful Boneless Chicken Wings Recipe! 🍗🔥
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Deep-Frying, Baking, or Air Frying
- Cuisine: american
Nutrition
- Serving Size: 1 portion (~6-8 boneless wings)
- Calories: 286 kcal
- Sugar: 1g
- Sodium: 980mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 105mg